Back to All Events

The HikeFlo Series Half Day Retreat : with Gary and Eleanor

  • Flow Studio 52a Hill Street Belfast, Northern Ireland, BT1 2LB United Kingdom (map)

Sunday 25 March

8am - 1.30pm


Cave Hill and Studio 2

Flow Studio

52a Hill Street

A Fitness Belfast & Flow Studio event - Sunrise walk at Cavehill followed by lunchtime Restorative Yoga and nourishing vegan food.


Following on from their successful “Walking In A Winter Wonderland” event in December, Eleanor Steane of Flow Studio and Gary Milligan of Fitness Belfast, are thrilled to announce their latest half day Belfast based retreat.


Eleanor and Gary's HikeFlo series collaboration combines their passion for walking, nature, restorative yoga and nourishing plant based food.

Celebrate the early morning beauty of Belfast and begin your day by enjoying a sunrise walk led by Gary, with plenty of space to enjoy the beautiful views over Belfast, chat to friends old and new, take selfies (obviously) and maybe even enjoy a few little fun challenges to keep warm.

Finishing the walk with some hot drinks with vegan traybakes and treats, then we will make our way to Hill St where Eleanor will guide us through a reflective and restorative flow yoga focusing on deeply meditative and grounding flows.

Bringing the day to an end will be a warm vegan lunch, and an opportunity to bask in the glow of the day’s event.


*Please note: - transport to and from Cave Hill is not included in the event price we recommend you car share with friends and arrange to travel to and from Cave Hill in groups, the car park is very small and lets not spoil it for the other folk fortunate enough to be awake and ready for a walk at this time.

Time plan for the event:

  • 8am – Meet-up/roll call at Cave Hill car park
  • 8.30am – Warm up and start the walk
  • 10.30/11am approx – Return to car park, for hot drinks and vegan treats
  • 11.45/12pm – Restorative yoga in Studio 2, at Flow Studio, Hill Street, Belfast
  • 1.15/1.30pm – Warming Vegan lunch




Investment: £55

Earlier Event: March 24
Spring Fire Practice