Developing a personal practice and empathising with your own body
The workshop will focus on integrating Prof T Krishnamacharya's principles passed to me by my teacher Mark Whitwell. These principles of breath and body participation, receptivity, strength and relationship will make yoga - your Yoga, by applying them to Your practice. The workshop will also facilitate you to develop your own daily personal practice. In doing that you will begin to experience the reality that you no longer have to seek what is already there, that you already are this wonder, intelligence and absolute beauty.
Due to the personalised approach to this workshop spaces are limited.