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Sthira & Sukha: The Dance of Effort & Ease

  • Flow Studio 52a Hill Street, Cathedral Quarter Belfast, BT1 2LB Northern Ireland (map)

Live DJ Yoga Practice with Denis on the mat & Rodger on the Decks

'Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.’ - Plato

Flow Academy invites you to join their 'Yoga Musicology' weekend, and in this second offering on Saturday 7th October the flow will be guided by Denis Jackson, accompanied by DJ Rodger on the decks.

Inspired by The Yoga Sutras of Patanjali II:46; you will cultivate a never-ending relationship of steadiness (sthira) and ease (sukham) in this practice. With DJ Rodger providing the beautiful tunes; Denis will guide you through a flow of joyful effort and freedom. 

Places are limited, please book online to avoid disappointment

Investment: £20