Peter Goodman, Certified Anusara® Yoga Teacher, E-RYT 500, and Co-Founder of The Bliss Brothers Yoga.
Peter has a playful spirit and loves to share this path of delight through his teaching of yoga. He has been practicing yoga for 22 years and has had the great honor and pleasure of travelling worldwide to study with many great yogis in many corners of the world. He is passionate and sincere in offering students a place to journey to, a place filled with stability, freedom and integrity in alignment yet never forgetting the joy filled love of life, the highest teaching life offers! He has a special love for the safe alignment teachings, therapeutic and the proper hands on touch aspect of yoga. Peter teaches worldwide and offers private instruction as well as group trainings for the more serious student. Concurrently he has served as a guide and mentor to many along the way seeking his life earned wisdom and support as they go through major life changes.
Friday 13th - Sunday 15th May 2016
Hill St Studio, Cathedral Quarter, Belfast.
Friday 13th May 6-8:30pm
Water and Fire join Inner and Outer Spiral as we find balance within. We will learn the watery movement of Inner Spiral and the fire created from Outer Spiral. Together both will offer a great balance to a practice of twists, seated poses and hip openings.
Saturday 14th May 2-4:30pm
Earth and Air with the Stability of Muscle Energy and the Freedom of Organic Energy find the connection to rooting into the earth and rising up. We will dive into the strength of our own being, which offers us the ability to expand and move like the wind!!! We will explore balancing poses, backbends and hand balancing.
ALL-LEVELS** - MINIMUM 6 MONTHS OF REGULAR PRACTICE
Sunday 15th May 2-4:30pm
A Magical Heart Master Class
Anusara Yoga is a practice of the heart, filled with playfulness, community and maintaining a commitment to your body’s awareness for good alignment. Let’s come to the mat today and explore some fun… maybe we’ll dance a little, sing a little and for sure we will dive into a deep asana practice. Maybe you’ll explore a new pose; maybe you’ll experience a deeper sensation of the poses you already ‘get,’ but for sure we’ll have fun, we’ll explore and go deep into the heart.
STRONGER LEVEL*** - Please be able to do Urdhva Dhanurasana and be able to kick up into handstand at the wall. With assistance is acceptable.
£30 per workshop
Book All 3 for £85