We offer a unique array of yoga practices for all ages and abilities. Our classes serve the first time student, the experienced practitioner as well as mums-to-be and growing families. All of our general yoga classes are DROP-IN, so come and try any class that suits your schedule. We also offer a wide range of set courses and workshops with both local and international yoga teachers.
Flow Studio Belfast provides group and private yoga instruction in both of our boutique yoga studios. Discover how a yoga practice can fit into your life.
Flow Heat classes pair breath, movement and heat to raise the core temperature, build strength, cleanse the body, and allow for a deeper release from your practice. Our Hill St. studio incorporates clean and green technology that ambiently heats the studio to maintain a temperature of 30°C, ensuring that heat and humidity are carefully controlled, and optimum levels of fresh air are maintained in the studio.
We are passionate about seeing art workshops and inspiring events across our city so we are offering our studio space and web presence to people in the yoga and creative communities to explore ideas, share their work and come together physically, intellectually and spiritually. This exciting addition to our studios and website will feature classes, workshops, and innovations outside our regular studio schedule.
Flow Studio Belfast is a teaching and learning studio, offering a supportive space for yoga teachers and practitioners alike, to constantly develop and evolve their yoga practice. We are proud to host an exciting range of local and international yoga teachers throughout the year. Our recent workshops have included classes from Kathryn Budig and Sadie Nardini.